Are you an athlete? Have you ever experienced injuries or discomfort from playing sports? Then you better understand how challenging it is to take part in sports activities like Jumping, running and tackling. Allowing your body to go through these activities can result in painful tears, sprains, and strains. But seeing a chiropractor can help you when you’ve suffered sports injuries and also help to prevent them in the future.
Common Sports Injuries
During sports, the lower back and neck are especially prone to injury. Because of repetitive movement involved in running and lifting, the athletes who lift weights and run regularly can easily develop lower back injuries. Swimmers are also at risk for lower back injuries due to possible hyperextension while doing strokes such as the breaststroke. All these activities including cycling, golfing, skiing and gymnastics can result in muscle strains and lower back injuries. On the other hand sports like football and soccer are associated with injuries to the neck, spine and head.
Chiropractic Care
Chiropractic techniques are used to help heal sports injuries and give relief from any kind of pain caused by an injury. Chiropractors are experts in helping to prevent and treat injuries of the neck, back, shoulder, knee, and ankle. They are professionally trained in manual adjustment and realignment of the spine, ensuring that bones are balanced and lined up accordingly that helps relieve tension in the body. As a result body works better and become less prone to injury.
These techniques are mainly aimed to restore joint function while resolving joint inflammation and reducing pain. The following therapy is mostly used in the treatment of back and neck based injuries. It also relieves muscular & joint aches throughout the entire body.
Chiropractors check your spine & muscles to find unevenness and diminish stress with the goal that body can work normally instead of being inclined to injury. While all chiropractors are professional and skilled at relieving pain due to tension, there are chiropractors who specialize in sports medicine. For chronic sports injuries and advanced pain, consider a chiropractor who specializes in sports medicine and experienced in treating athletes and identifying the cause of injury. The sports chiropractor may also have explicit techniques for athletes as well as tips for avoiding re-injury. If you are having any kind of pain from a sports injury, consider seeing a chiropractor. You need to schedule regular check-ups to prevent injuries from occurring and to keep your body performing properly.
Spine and Sports Center 